BEST PHYSICAL TRAINING IN VIZAG
Led by Retired Defence Personnel
Physical training is conducted under the guidance of retired Army and Naval officers—these instructors bring invaluable real-world experience and discipline to the program.
Article Cede
Comprehensive, Rigorous Curriculum
The daily schedule mirrors a real defence routine, starting as early as 5 AM—with activities like running, exercises, yoga, and drills being central themes.
The physical fitness regimen includes endurance running, obstacle courses, strength-building exercises, gym workouts, swimming, and yoga

call:7799799220
web:www.manasadefenceacademy.com

BEST PHYSICAL TRAINING IN VIZAG
Led by Retired Defence Personnel
Physical training is conducted under the guidance of retired Army and Naval officers—these instructors bring invaluable real-world experience and discipline to the program.
Article Cede
Comprehensive, Rigorous Curriculum
The daily schedule mirrors a real defence routine, starting as early as 5 AM—with activities like running, exercises, yoga, and drills being central themes.
The physical fitness regimen includes endurance running, obstacle courses, strength-building exercises, gym workouts, swimming, and yoga

call:7799799220
web:www.manasadefenceacademy.com