Mindfulness Training and Seminars | Think Health & Wellbeing

Mindfulness training and seminars for organisations across Australia
With most people leading busy lifestyles, it can be easy to live life in automatic pilot and lose focus on what is happening in the present moment. Health & Wellbeing Training Consultants can assist you and your staff through our mindfulness training and seminars, which are offered to organisations across Melbourne and Australia.

We highlight various mindfulness exercises that can be incorporated into daily life. These exercises encourage clients to focus on what is occurring in the present moment, free of judgment or restrictions, as well as encouraging clients to follow actions that will improve and enrich their daily lives. We have worked with groups large and small from a range of demographics, and in turn have experience adapting our mindfulness training to suit a variety of individuals.