The time of day when our metabolism is at its highest is around lunchtime. You're feeling a little worn out and eager for the day's first extended break. What you need to keep in mind is that lunch helps you recover from the first half of your day and recharges you for what is about to come. You might huddle in front of a television, eat at your desk, or at the small table in your office cafeteria. Don’t worry we are here to rescue you from such a disaster.