I used to believe learning an instrument was something best done in childhood. Adults, I thought, had missed their chance. But after a stressful year and a need for a creative outlet, I took a leap and joined online acoustic-guitar classes.
To my surprise, the benefits went far beyond just learning music. Playing guitar became my daily therapy—something that helped me de-stress, refocus, and even sleep better. Each session was like a breath of fresh air in my otherwise hectic schedule.
I didn’t set out to promote anyone, but credit where it’s due—the structure and support from SPARDHA SCHOOL OF MUSIC played a key role. Their platform made it simple to stay consistent, even with my crazy calendar.