A Beginner's Guide to Using Cloth Pads

Starting your journey with reusable period pads can feel like a big shift, especially if you're used to conventional disposable products. Whether you're a teenager new to menstrual care or a caring family member wanting to support the women in your life, understanding the benefits of eco-friendly sanitary pads is a great first step.

In this guide, we’ll walk you through everything you need to know about using cloth pads—what they are, how they work and why they’re a sustainable, comfortable choice for period care.